Building a More Resilient You
A 3 step program to build resilience in just 30 days.
Do you find your tolerance for change to be lower than ever before? That you reach your breaking point faster than ever? That you can’t put your finger on what is wrong but you know you need to change? Resilience is the piece of the puzzle that can be hard to pinpoint, but is one of the most important factors in our lives. Resilience is found in your ability to accept, manage, and even dance with change, your ability to work with others, your bandwidth to handle your relationships.
If you are struggling with focus, burnout and uncertainty with your future path, join me in building a resilient future that will bring you fulfillment.
Step 1: Define resilience and what it means to you
Step 2: Build your personal resilience toolkit
Step 3: Learn to incorporate resilience into your everyday life
Two 50 minute 1:1 sessions with Expert Resilience Coach, Lorca Smetana
Resilience building exercises and guidebook
Development plan for adding resilience to your work and personal life
WHAT CLIENTS ARE SAYING
“Lorca traces the contours of our lives and helps us recognize the beauty of the deep canyons, the power of how to run fleet footed with the fears for a moment, and then the way to take the strength from running and offer it to our communities as a gift. Our leadership is needed, now more than ever, and Lorca floats the tools we need to to surface so that our work becomes effortless.”
KATE RUTHERFORD / PATAGONIA ROCK CLIMBING AMBASSADOR / CO-FOUNDER, PRESIDENT & DIRECTOR, FARM TO CRAG
“Lorca is remarkable in her ability to work with educators to create a dynamic where they feel safe working with each other and within themselves. Because teachers can often give themselves to the point where they leave their profession, she trained our staffs in understanding how caring for themselves is caring for their careers.”
GENNIFRE HARTMAN / INTERIM HEAD OF SCHOOL - HEADWATERS ACADEMY & FOUNDER - THE TRAVELING SCHOOL